Thursday, August 6, 2009

Deadlifts!!!!

I love deadlifts!! Today we continued Totals. On Tuesday we did back squats and shoulder presses, today we did deadlifts!! I set a new PR!! I deadlifted 145lbs!!!!!!! I was in SHOCK!! That's more than I weigh!!! In May my deadlift max was 115lbs. (weaksauce!!) I don't think I tried as hard in May as I did today, or maybe I got significantly stronger? Who knows. All I know is that I am super pumped and surprised!!! =)

Maggie is comin back today!!!!!!!!!!!! WOOO HOOOO!! I am sooo excited to see her tomorrow morning at CF boot camp!!!!

I really need to be a better blogger. Work has been keeping me rather busy, but I'll blog as often as I can!!!

Back to work for now. Lata!!!

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